Self-Regulation: Controlling Your Behaviors. This is episode 737 of Teaching Learning Leading K12, an audio podcast.
On this episode I share my thoughts about self-regulation. Self-regulation is recognizing when you are not focused on controlling your behaviors. You could have had a bad morning, an interaction that made you angry, or just seem to always be out of sorts when that one kid or colleague come your way. You have to get control of you.
I share a few thoughts about getting control of you before you end up apologizing for your actions.
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Length -21:07